Bali Balance | with Rosie James
7-14 June 2025
Wellness. Nutrition. Experiences.
7-14 June 2025
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Seminyak, Bali
Welcome to Villa Yoga…
During this week long Retreat in Bali you'll be treated many of the gorgeous and luxurious inclusions of our ever popular BALI BLISS Retreat, as well as additional highlights, with a focus on finding ‘balance’ through health and wellness.
Your Retreat Experience includes:
7 Nights in a private luxury Villa
Arrival transfer from the airport is included
Welcome drink upon arrival
Enjoy morning fitness classes, suitable for all levels
Women’s wellness and nutrition talks with a focus on hormonal health
Luxury day spa experience at Sundari Day Spa
Ladies night out - enjoy a fine dining experience at one of Bali’s most prestigious restaurants
Full day excursion to Ubud with an e-bike tour through the rice terraces and villages around the region
A long leisurely lunch set amongst a tropical rainforest at Chapung Se Bali Resort & Spa
Guided shopping tours to some of our most favourite boutiques, markets and local artisan makers
Private group cooking class at Villa Coco Cooking School
Sunset cocktails at some of Bali's most prominent hot-spots for beach dining in Seminyak
Healthy catered breakfasts daily
Brunch and lunch dates at some of our fav chic cafes
Peace of mind knowing you are in expert care with your personal travel designer on hand 24/7
Daily house keeping service / 24hr security
Welcome Bag full of beautiful Bali made goodies along with some surprises and special treats throughout your stay
Investment
Priced from - $4200*
Upgrade Options
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Private King Room with ensuite $4600
Private King Suite with ensuite $4800
Deposit required $1500
* Above price is per person for a twin-share room with ensuite
** Airfares/travel insurance are not included.
7 SPACES AVAILABLE
Sneak peek… a day on Retreat
7:30am - Fitness class with Rosie followed by a Health & Wellness Talk on ‘Sleep’
9am - Included brunch at Sisterfields - my favourite catchup spot in the heart of Seminyak, serving delicious cuisine and superb coffee!
Lets hit the shops! Making our way around Seminyak Square and along JL.Kayu Aya, there is a small shopping mall along with a local market - great for souvenirs and an abundance of beautiful boutique fashion, jewelery, artisan and homeware stores.
Afternoon at your leisure. You may like to join us at BLOW BAR for a cocktail and have your hair styled or nails done before we head out! It’s quite the experience!
It’s Girls Night Out! KuDeTa is one of Bali’s more refined award winning restaurants and beach bars.
We meet at 5:00pm for a cocktail on arrival then enjoy a gourmet dinner experience overlooking the Indian Ocean - it’s quite the setting! Dinner and cocktail on arrival is included.
Want More Information?
The Villa: Villa Yoga
Located in the heart of Seminyak, Villa Yoga will be your luxury home for your Retreat stay. Set amongst towering palm trees and lush tropical gardens, an open air yoga shala creates the perfect space for our group to enjoy a gentle daily yoga practice or simply relax by the stunning pool area or in one of the contemporary Balinese living spaces.
In Seminyak you'll be surrounded by boutique fashion and homeware stores, organic, whole food cafes and eateries, making the location of our Villa perfect to embrace and enjoy this vibrant area.
Nutritionist: Rosie James
Rosie is a Nutritionist and Personal Trainer - passionate about encouraging others to fuel their bodies with good food in order to live their best life through improving their health and fitness. Morning workouts will be teamed with Rosie sharing her knowledge on Women’s Health and Wellness and teaching us how to apply these tools to your own life.
You will leave refreshed and ready to take on a new approach to your health and wellbeing.
What some of our past guests have said….
"Tina and Rosie, where do I start?! I am so grateful I took the plunge and joined your Bali Balance Retreat. As a busy business woman and Mum, finding balance is something i struggle with and the idea of a holiday that I would need to plan, organise and execute, was something that always got left on the back burner. Tina, you took this stress out of the process for me and I honestly can’t thank you enough. No endless planning or researching, I just arrived, relaxed and was toured around all the best places in Bali with Tina’s extensive knowledge. Rosie brought movement and her health and nutrition chats in a fun and relaxed way. Coming alone may seem daunting to some, but I felt right at home, we had a great group of retreat guests who were all here for their own reasons but connected in the same way - we needed a break! You two are the dream duo, bright, bubbly and funny and I am walking away with two beautiful friends. Thank you for all the laughs and light-hearted fun, I will be back! ‘Retreat Repeats 2025!’ So much love and gratitude.''
— Taylor, Nelson
“Gawd, how good! A week where every decision is taken off your hands and you can go with the flow. Want to find a particular pair of shoes? Tina will delivery you to the door. Need to understand why your aging woman body is cramping your style? Rosie will softly deliver home truths and sympathise. These gals have the most exquisite package of everything you’d want to do on a Bali holiday but would be overridden by your family. They have set up fun exercise, incredible food experiences, sights, spa indulgence and a good splattering of brilliant company, all so you can chill, repair, and high five your life choices. I needed this, and Tina and Rosie delivered! Thank you for bringing on the belly laughs and sharing all your knowledge and connections to such a beatiful culture. So. Much. Goodness.”
— Cate, Nelson
